Adjustable Ankle & Wrist Weights – 4LB/13LB Pair for Women

Adjustable Ankle & Wrist Weights Set

Adjustable Resistance
Each weight includes 5 removable sandbags, allowing you to customize the resistance based on your workout. Each individual weight adjusts from 0.5 to 2 lbs, while the pair provides a total adjustable range of 1 to 4 lbs.

Versatile Training Use
Designed for walking, jogging, strength training, HIIT, core workouts, aerobics, Pilates, yoga, and general fitness routines. Wear them on your ankles or wrists to add resistance to bodyweight movements and everyday exercise.

Secure Adjustable Fit
Extended straps measure up to 12.4 inches and feature easy-to-adjust hook-and-loop closures. Designed to fit ankles and wrists measuring approximately 6–10.5 inches in circumference.

Comfortable & Durable Construction
Made with a soft neoprene exterior, reinforced stitching, and durable outer trim for comfortable everyday training. The secure closure helps keep the weights positioned during movement.

Portable Workout Equipment
Compact and easy to carry, these adjustable weights are a practical addition to home gym equipment and workout gear for training at home, outdoors, or on the go.